Take control of your health. Starting now.

Build Healthy Habits

The Habinator™ app is your digital Health Coach. By using the app you will make lasting lifestyle changes to set the foundation for your optimal health and achievement. It's a tool to make positive change happen in your life. You will set a goal and Habinator guides, motivates, and educates you through the process using the latest evidence-based science. Create your own lifestyle medicine program and begin working towards your health goals. The mobile app can be used alone or in combination with the remote coaching platform.

LEARN MORE

It's time to get serious about your health, but not too serious. Our little helpers will offer you facts when you want them and support when you need it. Self-awareness and improvement are both fun when you have the right attitude! Bring what you have, and I will teach you the rest! I am ready whenever you are!

I'm a Coach

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REACH HEALTH GOALS

The right goal-setting practices are the key to achieving goals. Getting your goal right is the first step towards success. We have implemented and shared with you some of the best known techniques for developing healthy habits.

The App will help you in your journey by following your progress. Using the App you will become an expert at changing your behavior. The nice thing about setting a goal is, if you keep working towards it, you will end up achieving it sooner rather than later!

If you are working with a coach the app supports you between meetings and you can keep contact using the chat or video calls.

GET BETTER AND PRODUCTIVE

Health is productivity - in your life and at work.

Habinator Health Coach is based on lifestyle medicine - The science of using nutrition, sleep, exercise, stress management, substance use, and social connections to treat chronic conditions.

We believe that using the principles of lifestyle medicine to create a healthy lifestyle is the key to increasing energy, eliminating negative behaviors, and increasing productivity in everything you do.

Health is the result of healthy habits and habits can be built individually and at the corporate level.

COACHING THAT WORKS

Social pressure and support are vital to our wellbeing and goal achievement. With the App, you can create a Group Challenges and as a coach you can get statistics on the group's performance.

People don't thrive alone. It's not enough to know what to do, you have to make the change. This is where the Habinator behavior change platform comes in.

It combines all the proven techniques into one digital product to help achieve the desired change. The best results are still achieved with a human coach using the coaching platform.

Who we are

We are an international group of health professionals from diverse fields ranging from psychology, medicine, coaching, wellness, sport, education, and self-improvement.

Our Mission

To help people get better using the principles of lifestyle medicine and modern technology.

We believe that living a healthy lifestyle is a choice.

Healthy habits prevent, treat and reverse chronic disease -- this is the promise of lifestyle medicine.

Our Vision

To build the best behavioral change platform by implementing all evidence-based strategies from the scientific research of habit formation and goal achievement .

The platform consists of two products: The Habinator Health Coach mobile app and the remote health coaching software for professional health coaches.

I want to use the platform as a coach!

Achieve health goals

01. Define a Goal

Setting a goal correctly is crucial for success. We will help you determine the Goal in the way scientists recommend, and give you additional motivation to help you achieve it.

02. Track Progress

Habinator motivates and supports you to reach goals and build habits. To help you achieve your goals, you can set reminders and track your progress as you go.

03. Learn & Optimize

Beginning sustainable lifestyle changes is a learning process. If you make mistakes or don’t get it right the first time, learn and continue growing! Setting yourself up for success requires finding what works for you and learning as you go.

04. Success

You are going to succeed eventually! Once you have achieved your goal or established a habit, you can set another goal.

User testimonials

A great tool for accompanying clients. The habit tracking and the tasks are very easy to use. The chat function is ideal for the exchange between consultants and clients.

Yvonne Bünte (DE)

By far the best habit app. It helps you to figure out a path to get your habit into motion. They did a good job, really thought through it!

London Wolfe (US)

A really great app. If you want to change something and need inspiration and support, there is no way around this app!

Marco Arold (de)

I've enjoyed using Habinator, the task help guide you through your self discovery and reflection, the app is easy to use and navigate and if you choose to have one on one session the coaching is superband meets you where you are in life and guide you to become experts on yourself.

Christopher Boyd (US)

Great helper in lifestyle change

Very nice outlook and easy to use. Great that you can motivate other and get some motivation if you need some.

Leila Sara (fi)

The app helped me navigate towards better health behaviors and strengthened my discipline. I recommend!

Jukka Paakkanen (FI)

I was happily surprised how pleasant this app looks and feels. It helps me to remember take steps towards my goals and improved version of myself. ?

Z Ooe (US)

Best app what I have found for change

Free to use and gets the job done. I like the reminders and advices. If you think about changing something in your life this App is the one.

John D Muller (de)

Great App, it works!

A Google User (fi)

Really Nice App with good models and ideas of changing a habit!

Anne Holl (de)

The best self-improvement App that I have ever used!

Kalle-Veikko Koivisto (fi)

Great App

Simply good build and easy to understand. Very recommentable!!

MrMusiklover (de)

Very pretty!

Nice design and still kept simple and also understandable. Great!!

sutermorgenstern (de)

Science of you

Research says that when you set a decisive goal in your life, with meaningful reasons, you will immediately increase your well-being and life satisfaction. When you start making progress, you will improve your (mental and even physical!) well-being even more.

We understand that you are a complex human being - you function differently than anyone else, and you have your life situation. But learning to set goals and pursue them is a learnable skill which further increases your well-being, as well as increases your goal-reaching skills. Habinator will teach and support you the best it can. The rest is up to you.

Learn more about the research or how science is present in the best behavioral change app.

Lifestyle change isn't only about getting fit and saving on medical bills. It's about living the life you desire - more energy, growth, meaning, and joy. Physical and mental health, as well as wealth, are its by-products.

Our blog

Mon, 7 Aug, 2023