Here is a growing list of research articles (mostly meta-analyses and systematic reviews, when done right, are the most reliable source of scientific information available). Single quality and independent research articles are reliable sources of recent facts, but we want to keep them separate to keep up with scientific research and new information.
Books and studies about the goals have been used as a theory base (or just inspiration) in the process of developing Habinator. Our goal is to implement ever-growing research data and new evidence-based tools into practice in the platform.
- How are habits formed: Modelling habit formation in the real world (2009). Phillipa Lally, Cornelia H.M. Van Jaarsveld, Henry W.W. Potts, Jane Wardle
- Mindfulness-Based Treatment to Prevent Addictive Behavior Relapse: Theoretical Models and Hypothesized Mechanisms of Change (2014). Katie Witkiewitz, Sarah Bowen, Erin N. Harrop, Haley Douglas, Matthew Enkema, Carly Sedgwick
- Mindfulness Meditation for Substance Use Disorders (2009). A. Zgierska, D. Rabago, N. Chawla, K.Kusher, R. Koehler, A. Marlatt
- Weight loss social support in 140 characters or less: use of an online social network in a remotely delivered weight loss intervention (2013). Gabrielle M. Turner-McGrievy, Deborah F. Tate
- Which Behaviors Do Attitudes Predict? Meta-Analyzing the Effects of Social Pressure and Perceived Difficulty (2005). Wallace, David S., Paulson, René M., Lord, Charles G., Bond Jr., Charles F.
- Predicting Depression via Social Media (2013). M De Choudhury, M Gamon, S Counts, E Horvitz
- The Impact of Social Media on Children, Adolescents, and Families (2011). Gwenn Schurgin O'Keeffe, Kathleen Clarke-Pearson
- The Relationship Between Depression and Internet Addiction (2009). Kimberly S. Young, Robert C. Rogers
- Media Multitasking Is Associated with Symptoms of Depression and Social Anxiety (2013) Mark W. Becker, Reem Alzahabi, Christopher J. Hopwood.
- Cognitive control in media multitaskers (2009). Eyal Ophir, Clifford Nass, and Anthony D. Wagner
- Caffeine Consumption and Weekly Sleep Patterns in US Seventh-, Eighth-, and Ninth-Graders (2007). Anette Harris, Holger Ursin, Robert Murison, Hege R.Eriksen
- Coffee, stress and cortisol in nursing staff (2013). Charles P. Pollak, David Bright
- Biological rhythm disturbances in mood disorders (2006). Anna Wirz-Justice
- The neurobiology of depression (2017). Dean J, Kashavan M
- Neurobiology of Depression (2002). Eric J. Nestler, Michel Barrot, Ralph J. DiLeone, Amelia J. Eisch, Stephen J. Gold, Lisa M. Monteggia
- Intermittent fasting interventions for treatment of overweight and obesity in adults (2018). Leanne Harris, Sharon Hamilton, Liane B. Azevedo, Joan Olajide, Caroline De Brún, Gillian Waller, Vicki Whittaker, Tracey Sharp, Mike Lean, Catherine Hankey, Louisa Ells
- Fasting, circadian rhythms, and time restricted feeding in healthy lifespan (2016). Valter D. Longo, Satchidananda Panda
- Circadian rhythm disturbances in depression (2008). Germain A, Kupfer DJ
- A systematic review of fast food access studies (2011). S. E. Fleischhacker, K. R. Evenson, D. A. Rodriguez, A. S. Ammerman
- Overweight, Obesity, and Depression A Systematic Review and Meta-analysis of Longitudinal Studies (2010). Floriana S. Luppino, Leonore M. de Wit, Paul F. Bouvy, et al.
- Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing (2018). Kyle Mandsager, Serge Harb, Paul Cremer et al.
- Sedentary time in adults and the association with diabetes, cardiovascular disease and death (2012). E. G. Wilmot, C. L. Edwardson, F. A. Achana, M. J. Davies, T. Gorely, L. J. Gray, K. Khunti, T. Yates, S. J. H. Biddle
- Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? (2016). Ulf Ekelund, Jostein Steene-Johannessen, Wendy J Brown, Morten Wang Fagerland, Neville Owen, Kenneth E Powell, Adrian Bauman, I-Min Lee
- Daily Sitting Time and All-Cause Mortality (2013). Josephine Y. Chau, Anne C. Grunseit, Tien Chey, Emmanuel Stamatakis, Wendy J. Brown, Charles E. Matthews, Adrian E. Bauman, Hidde P. van der Ploeg
- Daily step goal of 10,000 steps (2007). Bernard C. K. Choi, Anita W. P. Pak, Jerome C. L. Choi
- The relationship between body mass index, treatment, and mortality in patients with established coronary artery disease (2008). Antigone Oreopoulos, Raj Padwal, Kamyar Kalantar-Zadeh, Gregg C.Fonarow, Colleen M.Norris, Finlay A. McAlister
- Positive psychology interventions (2012). Linda Bolie, Merel Haverman, Gerben J Westerhof, Heleen Riper, Filip Smit, Ernst Bohlmeijer
- A time to fast (2018). Andrea Di Francesco, Clara Di Germanio, Michel Bernier, Rafael de Cabo
- The inflammation theory of disease (2012). Philip Hunter
- The relation of body fat mass and distribution to markers of chronic inflammation (2001). A Festa, R D'Agostino Jr, K Williams, AJ Karter, EJ Mayer-Davis, RP Tracy, SM Haffner
- Effects of Dietary Approaches to Stop Hypertension (DASH) diet on some risk for developing type 2 diabetes (2013). Fatemeh Shirani, Amin Salehi-Abargouei, Leila Azadbakht
- Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being (2003). Watkins, Philip C. Woodward, Kathrane Stone, Tamara Kolts, Russell L.
- A review and analysis of the use of ‘habit’ in understanding, predicting and influencing health-related behaviour (2013). Benjamin Gardner
- Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults (2008). Francesco P. Cappuccio, Frances M. Taggart, Ngianga-Bakwin Kandala, Andrew Currie, Ed Peile, Saverio Stranges, Michelle A. Miller
- Sleep duration predicts cardiovascular outcomes (2011). Francesco P. Cappuccio, Daniel Cooper, Lanfranco D'Elia ,Pasquale Strazzullo, Michelle A. Miller
- Quantity and Quality of Sleep and Incidence of Type 2 Diabetes (2010). Francesco P. Cappuccio, Lanfranco D'Elia, Pasquale Strazzullo, Michelle A. Miller
- Resistance Training is Medicine: Effects of Strength Training on Health (2012). Wayne L. Westcott
- Mental Health Benefits of Strength Training in Adults (2010). Patrick J. O'Connor, Matthew P. Herring, Amanda Caravalho
- Exercise Interventions for Mental Health (2006). Georgia Stathopoulou, Mark B. Powers, Angela C. Berry, Jasper A. J. Smits, Michael W. Otto
- Exercise and well-being (2005). Penedo Frank J, Dahn Jason R
- Non-vigorous physical activity and all-cause mortality (2011). Woodcock J, Franco OH, Orsini N, Roberts I.
- High-intensity interval training in patients with lifestyle-induced cardiometabolic disease (2014). Kassia S Weston, Ulrik Wisløff, Jeff S Coombes
- Contrast Water Therapy and Exercise Induced Muscle Damage (2013). François Bieuzen, Chris M. Bleakley, Joseph Thomas Costello
- Exercise as medicine – evidence for prescribing exercise as therapy in 26 different chronic diseases (2015). B. K. Pedersen, B. Saltin
- Evidence for prescribing exercise as therapy in chronic disease (2006). B. K. Pedersen, B. Saltin
- Effects of (very) brief writing on health: The two‐minute miracle (2010). Chad M. Burton, Laura A. King
- Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss (2013). Nassib Bezerra Bueno, Ingrid Sofia Vieira de Melo, Suzana Lima de Oliveira, Terezinha da Rocha Ataide
- Do ketogenic diets really suppress appetite? (2014)A. A. GibsonR. V. Seimon,C. M. Y. Lee, J. Ayre, J. Franklin, T. P. Markovic, I. D. Caterson, A. Sainsbury
- Therapeutic Success of the Ketogenic Diet as a Treatment Option for Epilepsy (2013). Hai-feng Li, Yan Zou, Gangqiang Ding
- Effects of Low-Carbohydrate Diets Versus Low-Fat Diets on Metabolic Risk Factors (2012). Tian Hu Katherine T. Mills Lu Yao Kathryn Demanelis Mohamed Eloustaz William S. Yancy, Jr Tanika N. Kelly Jiang He Lydia A. Bazzano
- Systematic review and meta-analysis of dietary carbohydrate restriction in patients with type 2 diabetes (2015). Ole Snorgaard, Grith M Poulsen, Henning K Andersen, Arne Astrup
- Efficacy of low carbohydrate diet for type 2 diabetes mellitus management (2017). Yan Meng, Hao Bai Shijun Wang, Zhaoping Li,Qian Wang, Liyong Chen
- Delay of gratification in children (1988). Mischel W, Shoda Y, Rodriguez MI
- Fasting: Molecular Mechanisms and Clinical Applications (2014). Valter D.Longo, Mark P.Mattson
- Meditation programs for psychological stress and well-being (2014). Goyal M, Singh S, Sibinga EM, Gould NF, Rowland-Seymour, Sharma R, Berger Z, Sleicher D, Maron DD, Shihab HM, Ranasinghe PD, Linn S, Saha S, Bass EB, Haythornthwaite JA
- Is meditation associated with altered brain structure? (2014). Kieran C.R. Fox, Savannah Nijeboer, Matthew L. Dixo, James L. Floman, Melissa Ellamil, Samuel P.Rumak, Peter Sedlmeier, Kalina Christoff
- Adherence to Mediterranean diet and health status (2008) Francesca Cesari, Rosanna Abbate, Gian Franco Gensini, Alessandro Casini
- Vegetarian diets and glycemic control in diabetes (2014). Yoko Yokoyama, Neal D. Barnard, Susan M. Levin, Mitsuhiro Watanabe
- Vegetarian Diets and Weight Reduction (2016). Ru-Yi Huang, Chuan-Chin Huang, Frank B. Hu, Jorge E. Chavarro
- A Systematic Review and Meta-Analysis of Changes in Body Weight in Clinical Trials of Vegetarian Diets (2015). Neal D. Barnard, Susan M .Levin, Yoko Yokoyama
- Sugar-Sweetened Beverages and Risk of Metabolic Syndrome and Type 2 Diabetes (2010). Vasanti S. Malik, Barry M. Popkin, George A. Bray, Jean-Pierre Després, Walter C. Willett, Frank B. Hu
- Sugar-sweetened beverages and weight gain in children and adults (2013). Vasanti S Malik, An Pan, Walter C Willett, Frank B Hu
- Night eating syndrome: an overview (2011). Walter Milano, Michele De Rosa, Luca Milano, Anna Capasso
- Cigarette smoking and sperm density (1994). Y.Adashi, Marilyn F. Vine, Barry H. Margolin, Howard I. Morrison, Barbara S. Hulka
- Cigarette Smoking and the Risk of Colorectal Cancer (2009). Kelvin K.F. Tsoi, Carol Y.Y. Pau, William K.K. Wu, Francis K.L.Chan, Sian Griffiths, Joseph J.Y. Sung
- Smoking and All-Cause Mortality in Older People (2012). Carolin Gellert, Ben Schöttker, Hermann Brenner
- Change in mental health after smoking cessation (2014). Gemma Taylor, Alan Girling, Nicola Lindson-Hawley
- Internet Gaming Addiction (2012). Daria Joanna Kuss, Mark D. Griffiths
- Circadian Rhythm, Lifestyle and Health (2018). Dariush Farhud, Zahra Aryan
- Alcohol and public health (2005). Robin Room, Thomas Babor, Jürgen Rehm
- Seasonal Affective Disorder (1998). Timo Partonen, Jouko Lönnqvist
- Vitamin D Supplementation and Total Mortality(2007). Philippe Autier, Sara Gandini
- High-Dosage Vitamin E Supplementation May Increase All-Cause Mortality (2005). Edgar R. Miller III, Roberto Pastor-Barriuso, Darshan Dalal, Rudolph A. Riemersma, Lawrence J. Appel, Eliseo Guallar
- Folate and B12 serum levels in association with depression in the aged (2014). Eleni Th. Petridou, Antonis A. Koisoulis, Theudoros Michelakos, Paraskevi Papathoma, Nick Dessypris, Fotios C Papadopoulos, Christodoulos Stefanadis
- What is the best dose of nature and green exercise for improving mental health? (2010). Barton J, Pretty J.
- Natural outdoor environments and mental and physical health: Relationships and mechanisms (2015). Margarita Triguero-Mas, Payam Dadvand, Marta Cirach, David Martínez, Antonia Medina, Anna Mompart, Xavier Basagaña, Regina Gražulevičienė, Mark J. Nieuwenhuijsen
- Water, Hydration and Health (2010). Barry M. Popkin, Kristen E. D’Anci, Irwin H. Rosenberg
- Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? (2016) Ulf Ekelund, Jostein Steene-Johannessen, Wendy J Brown, Morten Wang Fagerland, Neville Owen, Kenneth E Powell et al.
- Religious involvement and mortality (2000). McCullough, Michael E. Hoyt, William T. Larson, David B. Koenig, Harold G. Thoresen, Carl
- The Longevity Effects of Religious and Nonreligious Participation (2013). Eran Shor, David J. Roelfs
- Effects of Short Sleep Duration on Daily Activities (2011). Wheaton AG, Liu Y, Perry GS, Croft JB
- Social Relationships and Mortality Risk (2010). Julianne Holt-Lunstad, Timothy B. Smith, J. Bradley Layton
- The effects of partial sleep deprivation on energy balance (2016). Al Khatib HK, Harding SV, Darzi J, Pot GK
- Fruits and vegetables consumptions and risk of stroke, a meta-analysis of prospective cohort studies (2014). Dan Hu, Junquian Huang, Yuchun Wang, Dongfeng Zhang, Yan Qu
- Breakfast skipping and health-compromising behaviors adolescents and adults (2003). Anna Keski-Rahkonen, Jaakko Kaprio, Aila Rissanen, Matti Virkkunen, RJ Ross
- Forgiveness, health, and well-being (2007). Everett L. Worthington Jr, Charlotte Van Oyen Witvliet, Pietro Pietrini, Andrea J. Miller
- The benefits of whole-house in-duct air cleaning in reducing exposure to fine particulate matter of outdoor origin (2009). David L. Maclntosh, Taeko Minegishi, Matthew Kaufman, Brian J. Baker, Joseph G. Allen, Jonathan I. Levy, Theodore A. Myatt
- The effectiveness of art therapy in the treatment of traumatized adults (2015). Karin A. Schouten, Gerrit J. de Niet, Jeroen W. Knipscheer, Rolf J. Kleber, Giel J. M. Hutschemaekers
- Musical intervention for patients with dementia (2013). Leva Vasionye, Guy Madison
- Tongue coating and tongue brushing (2005). M. M. Danser, S. Mantilla Gomez, G. A. Van der Weijden
- Correlates Among Healthy Lifestyle Cognitive Beliefs, Healthy Lifestyle Choices, Social Support, and Healthy Behaviors in Adolescents (2011). Stephanie A. Kelly, Bernadette M. Melnyk, Diana L. Jacobson, Judith A. O'Haver
- Environment and Disease Risks (2010). Stephen M. Rappaport, Martyn T. Smith
- Positive Emotions Trigger Upward Spirals Toward Emotional Well-Being (2002). Barbare L. Fredrickson, Thomas Joiner
- Cognitive Performance and Dehydration (2012). Ana Adan
- Gardening is beneficial for health (2016). Masashi Soga, Kevin J. Gaston, Yuichi Yamaura
- The Grateful Disposition: A Conceptual and Empirical Topography (2002). Michael E. McCullough, Robert A. Emmons, Jo-Ann Tsang
- Sugar addiction: is it real? (2017). James J DiNicolantonio, James H O’Keefe, William L Wilson
- Caffeine challenge test and panic disorder (2011). Marina Machado Vilarim, Daniele Marano Rocha Araujo, Antonio Egidio Nardi
- Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates (2009). Sacks FM, Bray GA, Carey VJ, Smith SR, Ryan DH, Anton SD, McManus K, Champagne CM, Bishop LM, Laranjo N, Leboff MS, Rood JC, de Jonge L, Greenway FL, Loria CM, Obarzanek E, Williamson DA
- Influence of Paleolithic diet on anthropometric markers in chronic diseases (2019). Ehrika Vanessa Almeida de Menezes, Helena Alves de Carvalho Sampaio, Antônio Augusto Ferreira Carioca, Nara Andrade Parente, Filipe Oliveira Brito, Thereza Maria Magalhães Moreira, Ana Célia Caetano de Souza, Soraia Pinheiro Machado Arruda
- Effects of Intermittent Fasting on Health, Aging, and Disease (2019). Dan L. Longo, Rafael de Cabo, Mark P. Mattson
- The role of sleep hygiene in promoting public health (2014). Leah A. Irish, Christopher E. Kline, Heather E. Gunn, Daniel J. Buysse, Martica H. Hall
- The combined effects of healthy lifestyle behaviors on all cause mortality (2012). Martin Loef, Harald Walach
- Longitudinal Study of Procrastination, Performance, Stress, and Health: The Costs and Benefits of Dawdling (1997) Dianne M. Tice, Roy F. Baumeister
- Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis (2018). James J DiNicolantonio, James H O’Keefe, William Wilson
- The effect of mindfulness-based therapy on anxiety and depression (2010). Hofmann S.G, Sawyer A.T, Witt A.A, Oh Diana
- Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? (2018). Zeljko Pedisic, Nipun Shrestha, Stephanie Kovalchik, Emmanuel Stamatakis, Nucharapon Liangruenrom, Jozo Grgic, Sylvia Titze, Stuart JH Biddle, Adrian E Bauman, Pekka Oja
- Flavonoid intake is associated with lower mortality in the Danish Diet Cancer and Health Cohort (2019). Nicola P. Bondonno, Frederik Dalgaard, Cecilie Kyrø, Kevin Murray, Catherine P. Bondonno, Joshua R. Lewis, Kevin D. Croft, Gunnar Gislason, Augustin Scalbert, Aedin Cassidy, Anne Tjønneland, Kim Overvad, Jonathan M. Hodgson
- Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society (2015). Nathaniel F. Watson, M. Safwan Badr, Gregory Belenky, Donald L. Bliwise, Orfeu M. Buxton, Daniel Buysse, David F. Dinges, James Gangwisch, Michael A. Grandner, Clete Kushida, Raman K. Malhotra, Jennifer L. Martin, Sanjay R. Patel, Stuart F. Quan, Esra Tasali
- Exercise acts as a drug; the pharmacological benefits of exercise (2012). J Vina, F Sanchis-Gomar, V Martinez-Bello, MC Gomez-Cabrera
- Self-Compassion Increases Self-Improvement Motivation (2012). Juliana G. Breines, Serena Chen
- Dietary patterns and depression risk (2017). Ye Lia, Mei-Rong Lvb, Yan-Jin Weic, Ling Sunb, Ji-Xiang Zhangd, Huai-Guo Zhange, Bin Li
- Effects of plant-based diets on plasma lipids (2009). Ferdowsian HR, Barnard ND
- A roadmap to rumination (2009). Jeannette M. Smith, Lauren B. Alloy
- Diet in the treatment of ADHD in children (2015). Heilskov Rytter MJ, Andersen LB, Houmann T, Bilenberg N, Hvolby A, Mølgaard C, Michaelsen KF, Lauritzen L
- Association of Smokeless Tobacco Use and Oral Cancer (2018). Asthana S, Labani S, Kailash U, Sinha DN, Mehrotra R
- Nutrigenomics research (2019). V. S. Neeha, Priyamvadah Kinth
- Exercise is medicine: a call to action for physicians to assess and prescribe exercise (2014). Robert Sallis
- Effect of physical inactivity on major non-communicable diseases worldwide (2012). I-Min Lee, Eric J Shiroma, Felipe Lobelo, Pekka Puska, Steven N Blair, Peter T Katzmarzyk
- Meat and mental health (2020). Urska Dobersek, Gabrielle Wy, Joshua Adkins, Sydney Altmeyer, Kaitlin Krout, Carl J. Lavie, Edward Archer
- Exercise Metabolism and the Molecular Regulation of Skeletal Muscle Adaptation (2013). Brendan Egan, Juleen R. Zierath
- Exercise and gene expression (2002). Frank W Booth, Manu V Chakravarthy, Espen E Spangenburg
- Epigenetic regulation of caloric restriction in aging (2011). Yuanyuan Li, Michael Daniel, Trygve O Tollefsbol
- Potential Role of the Microbiome in Acne (2019). Young Bok Lee, Eun Jung Byun, Hei Sung Kim
- Systematic review and meta-analysis investigating moderators of long-term effects of exercise on cognition in healthy individuals (2020). Sebastian Ludyga, Markus Gerber, Uwe Pühse, Vera N. Looser, Keita Kamijo
- Effects of isolated soluble fiber supplementation on body weight, glycemia, and insulinemia in adults with overweight and obesity (2017). Sharon V Thompson, Bridget A Hannon, Ruopeng An, Hannah D Holscher
- Multivariate genomic scan implicates novel loci and haem metabolism in human ageing (2020). Paul R. H. J. Timmers, James F. Wilson, Peter K. Joshi, Joris Deelen
- A word of caution against excessive protein intake (2019). Bettina Mittendorfer, Samuel Klein, Luigi Fontana
- The Effects of High-Protein Diets on Kidney Health and Longevity (2020). Gang-Jee Ko, Connie M. Rhee, Kamyar Kalantar-Zadeh, Shivam Joshi
- Sleep Deprivation and the Epigenome (2018). Marie E. Gaine, Snehajyoti Chatterjee, Ted Abel
- Body Fatness and Cancer — Viewpoint of the IARC Working Group (2016). Béatrice Lauby-Secretan, Chiara Scoccianti, Dana Loomis, Yann Grosse, Franca Bianchini, Kurt Straif
- Water-Induced Thermogenesis (2003). Michael Boschmann, Jochen Steiniger, Uta Hille, Jens Tank, Frauke Adams, Arya M. Sharma, Susanne Klaus, Friedrich C. Luft, Jens Jordan
- Does Hugging Provide Stress-Buffering Social Support? (2014) Sheldon Cohen, Denise Janicki-Deverts, Ronald B. Turner, William J. Doyle
- Intermittent fasting during Ramadan attenuates proinflammatory cytokines and immune cells in healthy subjects (2012). Faris MA, Kacimi S, Al-Kurd RA, Fararjeh MA, Bustanji YK, Mohammad MK, Salem ML
- Uric acid and glutathione levels during short-term whole body cold exposure (1994). Werner G. Siems, Frederik J.G.M.van Kuijk, Ralph Maass, Rainer Brenke
- Effects on Blood Pressure of Reduced Dietary Sodium and the Dietary Approaches to Stop Hypertension (DASH) Diet (2001). Frank M. Sacks, Laura P. Svetkey, William M. Vollmer, Lawrence J. Appel, George A. Bray, David Harsha, Eva Obarzanek, Paul R. Conlin, Edgar R. Miller, Denise G. Simons-Morton, Njeri Karanja, Pao-Hwa Lin et. al.
- Adherence to a DASH-Style Diet and Risk of Coronary Heart Disease and Stroke in Women (2008). Teresa T. Fung, Stephanie E. Chiuve, Marjorie L. McCullough, et al.
- Eating Disorder or Disordered Eating? Non‐normative Eating Patterns in Obese Individuals (2012). Marian Tanofsky‐Kraff, Susan Z. Yanovski
- Dietary Triggers of Abdominal Symptoms in Patients With Irritable Bowel Syndrome (2008). Susan J, Shepherd Francis C, Parker Jane G, Muir Peter, R Gibson
- The Role of Resistance Exercise in Weight Loss (2002). Jeffrey L. Alexander
- Inhibition of non-haem iron absorption in man by polyphenolic-containing beverages (2007). Richard F. Hurrell, Manju Reddy, James D. Cook
- Coffee consumption and risk of fractures (2012). Huifang Liu, Ke Yao, Wenjie Zhang, Jun Zhou, Taixiang Wu, Chengqi He
- Coffee consumption and circulating B-vitamins in healthy middle-aged men and women (2008). Ulvik A, Vollset SE, Hoff G, Ueland PM
- Bedroom Poll (2010). National sleep foundation
- No place like home: home tours correlate with daily patterns of mood and cortisol (2009). Saxbe DE, Repetti R.
- A Global Assessment of the Water Footprint of Farm Animal Products (2012). Mesfin M. Mekonnen, Arjen Y. Hoekstra
- Reducing food’s environmental impacts through producers and consumers (2019). J. Poore, T. Nemecek
- Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness (2015). Anne-Marie Chang, Daniel Aeschbach, Jeanne F. Duffy, and Charles A. Czeisler
- Long work hours, weekend working and depressive symptoms in men and women: findings from a UK population-based study (2019). Gillian Weston, Afshin Zilanawala, Elizabeth Webb, Livia A Carvalho, Anne McMunn
- Brief and rare mental “breaks” keep you focused (2011). Atsunori Ariga, Alejandro Lleras
- A Two‐Year Randomized Weight Loss Trial Comparing a Vegan Diet to a More Moderate Low‐Fat Diet (2012). Gabrielle M. Turner‐McGrievy, Neal D. Barnard, Anthony R. Scialli
- Epidemiology, Prevalence, and Natural History of Compulsive Sexual Behavior (2008). John M.Kuzma, Donald W.Black
- Daytime napping and mortality from all causes, cardiovascular disease, and cancer (2015). Guochao Zhong, Yi Wang, Tie Hong Tao, Jun Ying, Yong Zhao
- Meta-Analysis of Self-Reported Daytime Napping and Risk of Cardiovascular or All-Cause Mortality (2015). Xiaokun Liu, Qi Zhang, Xiaoming Shang
- Small intestinal bacterial overgrowth syndrome (2010). Jan Bures, Jiri Cyrany, Darina Kohoutova, Miroslav Förstl, Stanislav Rejchrt, Jaroslav Kvetina, Viktor Vorisek, Marcela Kopacova
- Clinical psychology of Internet addiction: a review of its conceptualization, prevalence, neuronal processes, and implications for treatment (2015). Halley M Pontes, Daria J Kuss, Mark D Griffiths
- Prescription Sedative Misuse and Abuse (2015). Michael F. Weaver
- Increasing the portion size of a packaged snack increases energy intake in men and women (2004). Barbara J Rolls, Liane S Roe, Tanja V.E Kral, Jennifer S Meengs, Denise E Wall
- Beneficial metabolic effects of regular meal frequency on dietary thermogenesis, insulin sensitivity, and fasting lipid profiles in healthy obese women (2005). Hamid R Farshchi, Moira A Taylor, Ian A Macdonald
- The Facebook Experiment: Quitting Facebook Leads to Higher Levels of Well-Being (2016). Morten Tromholt
- Addiction to the Internet and Online Gaming (2005). Brian D. Ng, Peter Wiemer-Hastings
- Procrastination at Work and Time Management Training (2002). Wendelien van Eerde
- Laughter prescription (2009). William B. Strean
- Grin and bear it: the influence of manipulated facial expression on the stress response (2012). Kraft TL, Pressman SD
- Smile Intensity in Photographs Predicts Longevity (2010). Ernst L. Abel, Michael L. Kruger
- Effect of sunlight and season on serotonin turnover in the brain (2002). GW Lambert, C Reid, DM Kaye, GL Jennings, MD Esler
- Intestinal absorption of magnesium from food and supplements (1991). K D Fine, C A Santa Ana, J L Porter, J S Fordtran
- Are vacations good for your health? The 9-year mortality experience after the multiple risk factor intervention trial (2000). Gump BB, Matthews KA
- Levels of Nature and Stress Response (2018). Alan Ewert, Yun Chang
- Relationships among smartphone addiction, stress, academic performance, and satisfaction with life (2016). Maya Samaha, Nazir S. HawiS
- Smartphone addiction, daily interruptions and self-reported productivity (2017). Eilish Duke, Christian Montag
- Caloric Restriction in Humans: Impact on Physiological, Psychological, and Behavioral Outcomes (2011). Leanne M. Redman, Eric Ravussin
- Meditation experience is associated with increased cortical thickness (2005). Sara W. Lazar, Catherine E. Kerr, Rachel H. Wasserman, Jeremy R. Gray, Douglas N. Greve, Michael T. Treadway, Metta McGarvey, Brian T. Quinn, Jeffery A. Dusek, Herbert Benson, Scott L. Rauch, Christopher I. Moore, Bruce Fischl
- Mindfulness practice leads to increases in regional brain gray matter density (2011). Britta K.Hölzel, James Carmody, Mark Vangel,Christina Congleton, Sita M.Yerramsetti, Sara W.Lazar
- Anatomically distinct dopamine release during anticipation and experience of peak emotion to music (2011). Valorie N Salimpoor, Mitchel Benovo, Kevin Larcher, Alain Dagher, Robert J Zatorre
- Prayer and Subjective Well-Being: An Examination of Six Different Types of Prayer (2010). Brandon L. Whittington, Steven J. Scher
- Engaging in Cognitive Activities, Aging and Mild Cognitive Impairment (2011). Yonas E. Geda, Hillary M. Topazian, Lewis A. Roberts, Rosebud O. Roberts, David S. Knopman, V. Shane Pankratz, Teresa J.H. Christianson, Bradley F. Boeve, Eric G. Tangalos, Robert J. Ivnik, Ronald C. Petersen
- Gluten sensitivity: from gut to brain (2010). Marios Hadjivassiliou, David S Sanders, Richard A Grünewald, Nicola Woodroofe, Sabrina Boscolo, Daniel Aeschlimann
- Omega-3 Fatty Acids and Depression: Scientific Evidence and Biological Mechanisms (2014). Giuseppe Grosso, Fabio Galvano, Stefano Marventano, Michele Malaguarnera, Claudio Bucolo, Filippo Drago, Filippo Caraci
- Increase or Decrease Depression (2012). Erik Peper, I-Mei Lin
- Effects of a 10,000 steps per day goal in overweight adults (2006). Schneider PL, Bassett DR Jr, Thompson DL, Pronk NP, Bielak KM
- Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free sugars? (2018) Haya K Al Khatib, Wendy L Hall, Alice Creedon, Emily Ooi, Tala Masri, Laura McGowan, Scott V Harding, Julia Darzi, Gerda K Pot
- Helping others regulate emotion predicts increased regulation of one's own emotions and decreased symptoms of depression (2017). Bruce P. Dore, Robert R. Morris, Daisy A. Burr, Rosalind W. Picard, Kevin N. Ochsner
- Review and analysis of the benefits, purposes and motivations associated with community gardening in the United States (2010). Carrie Draper, Darcy Freedman
- How strong is the relationship between prejudice and discrimination? A Meta-analytic answer (1996). Heidi Schutz, Bernd Six.
- Effects of relaxation training on pulmonary mechanics in children with asthma (1979). A. Barney Alexander, Gerd J. A. Cropp, Hyman Chai
- Catharsis, aggression, and persuasive influence (1999). Brad J. Bushman, Angela D. Stack, Roy F. Baumeister
- Self-affirmations and responses to health messages (2014). Allison M. Sweeney, Anne Moyer
- Self-affirmation improves problem-solving under stress (2013). David J. Creswell, Janine M. Dutcher, William M. P. Klein, Peter R. Harris, John M. Levine
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