Goals and Habits

Number of goals found in this category:

63
Eat Breakfast
Eat One Quarter Less
Eat Slower
Cut Coffee (Caffeine) Drinking to Half
Quit Coffee
TRF, Time Restricted Feeding
Fasting
Intermittent Fasting, IF
Quit Late and Nighttime Eating
Quit X
Quit Fast Food
Quit Meat and Milk Products
Fix My Gut
Drink Water
Eat Fruits and Vegetables
Quit Sugar
Eat More Fresh/Whole/Natural Foods
No Desserts
Eat Healthy
Quit Soda
Cook
Count Calories
Eat More Antioxidants
Quit Bad Carbs
Quit Binge Eating
Eat Until You Feel 70% Full
Take Essential Nutritional Supplements
Eat Food. Not Too Much. Mostly Plants.
Quit Snacking
No Sweets
Paleo Diet
Vegetarian
Vegan
Low Carb Diet
Ketogenic Diet
Whole30
Weight Watchers
Raw Food Diet
FODMAP Diet
Atkins Diet
Lacto Vegetarianism
Pescatarian Diet
Master Cleanse (Lemonade Diet)
Gluten-Free Diet
Elimination Diet
Clean Eating
Macrobiotic Diet
DASH Diet
Flexitarian Diet
Mayo Clinic Diet
Nordic Diet
Ornish Diet
TLC Diet for High Cholesterol
Caloric Restriction
80/20 Diet
Carnivore Diet
Get Hungry Once a Day
Eat Spicy/Hot Food
Sleep on an Empty Stomach
Snake Diet
Omega-3 or Fish
Vitamin D Supplement
Daily Dozen
The Habinator Health Coach app contains hundreds of customizable templates to design a lifestyle-change plan that works for you! The goals and habits are divided into categories for different areas of your life.

You, or your coach can create a personalized lifestyle-change plan to start making these changes by first setting a goal. You can track an individual goal or use Tasks to create a step-by-step plan to guide you on the road to success.

If you are a health coach, see the Online Coaching Platform.