Greet My Neighbor/Co-Workers

Greet MY Neighbor/Co-Worker Goal
A simple hello or how are you goes a long way. Paying attention to each other, focusing on positive things and reciprocity increase well-being at home and among loved ones.
As humans, we crave social connectedness. Having social relationships have shown to prevent mental health issues such as depression and anxiety, and it can even help prolong your life [82]. Just having a short interaction with your neighbors/co-workers can have a lasting effect on both of your lives.
Reason(s)

Create a positive atmosphere by being more social

I don't want conflict with those I see on a regular basis

The recognition is a two-way street

Mini Goals
Start easy
Do the short version
Learn to greet
Remember my reasons
Benefits / Reward

I break the ice

A better atmosphere can lead to a better friendship

I release the tension

I have more social interactions

I feel recognized

I leave a better impression of myself, and have myself a better impression of me