A life coach can be a person or an app, which helps a client to restructure and organize their life in a positive way.

A life coach helps a person or a couple to achieve their goals by introducing them to techniques developed to promote human behavior. Sometimes the coaching includes first finding a direction in life like a professional desire, passion, or relationship. The coach can help the client to find their own intrinsic motivation for example by asking helpful questions and doing exercises to get to know themselves better.